Peter J D’Adamo N.D autor of ‘Eat Right For Your Type’. Has really opened a whole new concept in eating well or eating intelligently. It says that every individual have its own diet base on their blood type. If you want to loose weight or just be healthy you should know that proper diet that is in tune with your DNA.
Each food groups are divided into three categories:
Highly beneficial (food that acts like Medicine)
Foods allowed (food that are no harm to the blood type)
Foods not allowed (food that acts like a Poison)
Is your diet appropriate to your blood type?